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Welcome to Central Penn Krav Maga, proud member of the Fit To Fight Republic! A like-minded and accepting community where training matters! A place where self-defense, fighting and fitness coincide to develop the confidence, endurance and ability to fight back against violence, stress, PTSD, anxiety, health issues and any other "fight" you are encountering!  We believe that EVERYONE IS FIGHTING SOMETHING & we want to help you WIN THAT FIGHT!  Everyone trains together, regardless of experience, in an EGO FREE environment focused on HELPING EACH OTHER TO RISE UP AND BE BETTER!



Learn the skills you need to stay safe and protect yourself while getting in shape. Our self-defense classes teach Krav Maga, Jiu-Jitsu and more to create the most effective self defense system for everyone.

View our upcoming Krav Maga and Grappling classes



Kickboxing strengthens and tones your legs, arms, glutes, back, and core all at once. You’re moving through the entire workout, causing you to burn more calories while strengthening your muscles. This equates to fat loss, not muscle loss! 

View our upcoming Strike, Spar

and Bag Blast classes




Lose weight while building a stronger body and a clearer mind. Our Functional Fitness classes aim to enhance your stamina and burn more calories to help you find that perfect shape. You will also become stronger, healthier, and happier.

View our upcoming FIT:30 Functional Fitness classes



Upcoming Events

  • Women Empowered!
    Fri, Jan 29
    Central Penn Krav Maga, LLC
    Jan 29, 5:45 PM – 7:15 PM EST
    Central Penn Krav Maga, LLC, 245 Bloomfield Dr Suite 105, Lititz, PA 17543, USA
    An energetic, no non-sense event that empowers women to fight back using easy to learn and easy to apply combat tactics and principles. Ages 13 +
  • FireARMED!
    Sat, Jan 30
    Central Penn Krav Maga, LLC
    Jan 30, 1:00 PM – 5:00 PM EST
    Central Penn Krav Maga, LLC, 245 Bloomfield Dr Suite 105, Lititz, PA 17543, USA
    A 4-hour training session of the Fit to Fight® FireARMED® program covering: Decision Making, Use of Force Laws, Family Protection, Pistol Access Under Stress, Pistol Retention, and Shooting Positions.
    Sat, Apr 24
    Central Penn Krav Maga, LLC
    Apr 24, 9:30 AM – 3:30 PM EDT
    Central Penn Krav Maga, LLC, 245 Bloomfield Dr Suite 105, Lititz, PA 17543, USA
    Join us for an unforgettable day of training with Fit To Fight & Knight Jiu-Jitsu coaches Amber Staklinski, Ryan Hoover & Eli Knight! Space is limited to 30 participants.

What Our Members Are Saying:

Kyra S.

- Google Review -

Joining Central Penn Krav Maga was one of the best decisions I've ever made.  It's a no judgement learning environment with an incredible community.  Will is the best coach you can get and as someone who doesn't trust many people - I felt at home after just a few classes.

Deb T.

- Google Review -

Not all Krav Maga is the same.  At Central Penn Krav Maga you will get THE best, most intense and real life self-defense training.  Full of "push you to your limits" challenges AND great community feel.  Completely life changing!

Justin M.

- Google Review -

Amazing workout!  I've been into fitness for the last decade but Krav class with Will takes it to a whole new level.  The facility is clean, well maintained and Will makes every class a challenging learning experience.  Signing up for these classes was one of the best decisions I've made, hoping to never have to use what I learn here but glad to know I'll be able to handle myself in the event I do.

Donovan C.

- Facebook Review -

Our daughter goes to Central Penn Krav Maga.  It's given her confidence and has empowered her to be a strong person.  Will is an outstanding and informative teacher, he pushes you to be the best you can be while giving you a great workout.  My daughter is learning tools she can keep and use for life.  I highly recommend Central Penn Krav Maga!

Michelle C.

- Google Review -

Central Penn Krav Maga is a great place to arm yourself with the knowledge of how to stay out of trouble and how to extract yourself safely should you get in trouble.  It's also an amazing workout, fun and a great stress reliever!  The instructor is excellent - he has decades of experience with many skill levels, stays current with the Krav Maga curriculum and is great at finding new ways to explain techniques.  Most important, he is passionate about the program and teaching anyone who shows up to work, learn and improve!

Thomas B.

- Facebook Review -

I could write a short novel on how Central Penn Krav Maga has helped me, from mental improvement to physical and it still would not do justice in my opinion.  Great teacher and one of the best communities I have ever had the chance to be a part of.  Will is passionate and cares deeply about helping you improve and what he does for a living.  Come in for one class and you will see what I mean.


Class Schedule

245 Bloomfield Drive, Suite 105 Lititz, PA 17543 

© 2017 by Central Penn Krav Maga, LLC.

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